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10 tips to protect against diabetes movement

10 tips to protect against diabetes movement


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Numerous scientific studies have shown that regular sport can help against diabetes and cardiovascular diseases. Even moderate regular exercise can help. Going for a quick walk for seven to eight minutes a day reduces the risk of cardiovascular diseases and diabetes. (Image: ladysuzi / fotolia.com)

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Video: Diabetes Exercises At Home Workout: To Help Control Diabetes Level 1 (October 2022).